15 Ways to Look Good When You Don’t Feel So Great

15 Ways to Look Good When You Don’t Feel So Great

So you have a cold, and you look as bad as you feel — itchy, irritated eyes; swollen eyelids at half mast; a bright red nose; and dry, cracked lips. But you can’t stay in bed. Commitments and responsibilities require you to get up and get going. I’ll bet we can all...
Is Your Body Image Healthy?

Is Your Body Image Healthy?

Body image is our psychological experience of embodiment, providing us with a tangible shape or form for our intangible perception of our body. Got that? Body image is where it all begins as an infant, something we develop, order, and re-order throughout our lifespan....